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Weight loss. It is a truly fleeting, sometimes disheartening, and often-frustrating process for millions of people. With the myriad of diet products and promises out there, it can be tough to sort between what truly works and what is just going to be the next “diet-fail.” With an industry market-valueContinue Reading

Journey to healthy living

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Updated 4/21/20 Sara and I have had many adventures in our seven years together. But none as profound as our decision to get out of the wellness rut we had been falling into for several years. Hunting for lean meat. Growing our own vegetables. Canning our fruit and veggie bounties to supplement our store-boughtContinue Reading